Simple And Effective Hair Fall Remedies
Most experts agree that when hair falls out, it’s due in large part to a poor diet. Alopecia is one of the most prevalent forms of hair loss and can affect any area of the body such as the head, eyelashes and even eyebrows. Hair has an approximate life span of 3-6 years, and it’s quite normal to lose a little bit of hair each day. The average normal level of hair loss is between 50 to 100 hairs a day, and for most people, it will grow back. If you are losing more than 100 hairs per day, try these hair fall remedies.
Hair growth occurs in stages. It begins with the growth phase which is followed by the resting stage which eventually ends in the shedding stage. Hair typically grows at the same rate it sheds so hair loss isn’t noticeable. But some people grow less hair back than what they shed. Issues such as pattern baldness and permanent hair loss is a result of genetic imprint.
Increased hair shedding or temporary hair loss can be caused by many different reasons including poor nutrition, diet, genes and hormones, age, medications, chemotherapy and radiation treatments; infections, stress, chemicals and hair products as well as weight loss. There are some illnesses that also cause hair loss or thinning such as: anemia, low thyroid hormone levels, lupus and even cancer. In most cases however, hair loss is not permanent and there are some remedies you can try.
Oil
One easy remedy for hair thinning is using oils such as olive oil, almond oil, and coconut oil. Oil can be used instead of leave in conditioners, but your hair may feel sticky and be more difficult to style. The best time to apply oil is after you’ve washed your hair and it’s still wet. Just use a couple drops for best results. Although oil doesn’t penetrate the strands of hair, it will leave it feeling smooth and soft. The best approach is to use a hot oil treatment followed by steam and then end with a scalp massage to keep hair healthy and strong.
Eggs
An egg treatment is good for your hair and provides instantaneous results. Eggs are messy and may leave a little odor, but the results are phenomenal. The yolk leaves hair shiny, and the best part is that eggs strengthen hair so they are a perfect hair fall remedy.
Try the following treatment for a month to help prevent hair loss and thinning. Combine an egg with 2 tablespoons of olive oil. Work the mixture into your hair and leave on for 30 minutes and then rinse with cold water. Never use warm or hot water as the heat can cause the egg to cook making it much harder to get out. To reduce the smell of the egg, wash hair using a scented shampoo and then apply a leave in conditioner.
Mira oil and coconut oil are great for your hair. Use the oil in the evening before bed and then wash as normal the next day.
Looking for hair fall remedies? then read about this herbal oil that stops your hair from falling
